Apertura. Revista de innovación educativa‏

Mariko Nies

Resumen biográfico

Fruits have many overall health rewards that help avoid health complications like heat stroke, higher blood pressure, cancer , heart disorders, and diabetes They successfully fight skin problems and promote healthy hair growth. Although there is no single prescribed diet called the Mediterranean diet, eating similarly to frequent Mediterranean dietary patterns can aid you lose weight and have far better heart wellness. Every of the larger medjool dates has 1.6 grams of fiber, which is six percent of the daily worth, or DV. Consume a half-cup of chopped deglet noor dates, and you'll consume almost six grams of fiber, or 24 % of the DV.

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