Apertura. Revista de innovación educativa‏

Esteban Dematteo

Resumen biográfico

I am a big fan of stress toys. Stress toys help me to deal with the anxiety that I'm experiencing in my daily life. Just having something to squeeze, rotate, click or spin allows me to concentrate on that external thing. Sure, I understand that it is not a long term solution, and the solution to stress related problems is not that easy, and sometimes can take many years, without providing any concrete guarantees... But that's why I find comfort in stress relievers. It's a quick fix that keeps me going. Furthermore, stress toys now are a cool thing. People collect them, show to others, and by doing this, also, discuss stress related issues. It is also worth mentioning, that the new medical studies now support at least some of the stress-relieving claims of the stress toys made by the stress toys distributors and individual users. A very cool site that helps me to discover the best stress toys, and to see the whole list, plus with the ability for the user ratings, is the https://stress.toys It all started with the fidget spinner. I like how it feels in hand, when spinning. It takes all my attention, especially if the fidget's bearing is of a high quality. It then just spins, sometimes can go up to 5 minutes until finally stops. It also creates a nice buzzy sound, and the strange physics felt directly by the hand adds an extra bonus to the overall experience. There are also tricks, if that's your thing. I'm also inspired by its simplicity. It's just a piece of plastic with a single bearing, that's it. It's fun how it spread all around the world in just a matter of a few months. You can even say that Fidget Spinners started the whole stress toys movement. Currently, fidget spinner is the top rated stress toy on the stress toys knowledge base at https://stress.toys/fidget-spinner Another cool anti-anxiety toy is Chinese Baoding Balls. This one is a classical stress reliever, originated few hundred years ago in China. It still can be called a toy, as it has all the qualities of a stress toy and provides a gamified experience, but it's definitely not as fun as Rattlesnake Eggs or other stress toys. That's, of course, purposeful, as Baoding Balls are a timeless stress toy and they are oriented to an adult audience. They can find a place even in an executive's office, first of all because they provide a decorative quality (because of their simple and iconic design), but also serving their function as a stress relief toy. There are a lot of claims about the benefits that Baoding Balls provide. They are also called Chinese Medicine Balls, and Meditation Balls, they help to center and regain calm and relaxed state. Furthermore, they harmonize the mind and body, by providing a solution that requires the coordination of the thought and the physical hand movements. More information about Baoding Balls can be found on the Stress Relief Toys Knowledgebase at https://stress.toys/baoding-balls

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